It’s not selfish to put yourself first sometimes. Actually, it’s necessary. Whether you have children or not, self-care is SO important. You cannot pour from an empty cup.
Self care is a priority for me. I only realised this last year but since then, taking time out for me has helped me become a better human. A better mum. A better wife. A better friend. A better sister.
Don’t feel guilty to take time out to nourish your soul. We all need space. We all need time on our own.