I experienced a pretty big ah-ha moment this week. In the past, I ALWAYS set my health and fitness goals around changing my body to look like someone else. Like Jessica Alba. Like Scarlett Johansson. Like the girl in the purple sports bra at the gym. Like anyone but me. I have just realised that I don’t think like that anymore. I want my body. I want to become stronger and fitter because I can. I want to create challenges that will push me to be the best version of myself.
You see it all the time on all the fitspo pages on social media.